Vitamin D3 has the potential to impact over 2000 genes in the human body. It directly affects the way more factors of the state of health than one could expect. Almost every cell has a vitamin D receptor.

7 Quick Tips for a Healthy Body:   1. Eat a small handful of raw seeds and/or nuts every day. If yo...

Your body only needs a small amount of vitamins and minerals every day. A varied diet generally provi...

Research indicates that most of the vitamins you get from the food you eat are better than those cont...

They say, beauty lies in the eyes of beholder. However, a very few among zillions abide by these heart...

Most of the ladies who are petite and less-curvy envy other women who have fuller figure. They secretl...